Counselling and Psychotherapy Services

 

Helen provides counselling and psychotherapy services to:

  • Children
  • Adolescents
  • Adults
  • Couples
  • Families

Individual

Helen helps clients to manage and overcome several issues, including:

  • Anxiety
  • Depression
  • Trauma
  • Motor Vehicle Accident
  • Pain Management
  • Grief and loss
  • Separation and Divorce
  • Work related issues
  • Stress

Family

Attending counselling and psychotherapy as a family can help to:

  • Strengthen relationships
  • Improve communication
  • Resolve conflicts
  • Establish boundaries
  • Manage misbehavior and acting out

Child and Adolescent

Helen is passionate about helping children and adolescents who are having trouble, whether at school, socially, or within the family structure. Many children and adolescents experience anxiety and depression due to a variety of pressures and challenges they are faced with. Helen’s clients find comfort in knowing that they are in a safe place where they can discuss their issues in confidence. Through counselling and psychotherapy, they will discover ways to cope and manage various situations they are faced with.

Helen also hosts workshops for siblings of children with special needs, to promote sharing in the joy and concerns of having a sibling with special needs.

Couples

It is common for couples to become trapped in a pattern of argument, mistrust, and resentment. Any number of factors can cause a relationship to break down. Helen helps couples restore intimacy and trust, to build communication, and to resolve ongoing issues. Helen also help couples struggling with fertility issues.

Fertility

Fertility Counselling and psychotherapyAfter struggling with her own fertility issues and eventually undergoing fertility treatment, Helen feel’s strongly about the need to seek counselling and psychotherapy to help with one’s emotional state around their fertility. Helen believes that by focusing on healing the emotional wounds surrounding infertility, that individuals and couples cope better in the long run.

Counselling and psychotherapy can help to support individuals and couples on the emotional rollercoaster of undergoing fertility treatments, or to process the realization that a couple or individual may suffer from fertility issues.  Counselling and psychotherapy are also provided to couples or individuals who have miscarried or are considering third party reproductive assistance.

Counselling and psychotherapy can help with:

  • Decision-making around treatment options
  • Dealing with miscarriage
  • Dealing with a failed treatment cycle
  • Addressing issues of depression, anxiety, anger, guilt
  • Relationship issues
  • Financial stressors relating to infertility treatments
  • Considering options if treatment does not result in pregnancy